Magnesio metrics

Magnesio levels in Avelãs Torradas

100 grams of Avelãs Torradas provide a total of 163mg of magnesio. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Avelãs Torradas

Programmatic FAQ deep-dives

Is Avelãs Torradas an excellent source of magnesio?

Yes, absolutely. By providing 40% of your DV per 100g, Avelãs Torradas is scientifically classified as an excellent, high-density dietary source for magnesio.