Magnesio metrics

Magnesio levels in Avelãs Orgânicas

100 grams of Avelãs Orgânicas provide a total of 163mg of magnesio. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV
Avelãs Orgânicas

Programmatic FAQ deep-dives

Is Avelãs Orgânicas an excellent source of magnesio?

Yes, absolutely. By providing 39% of your DV per 100g, Avelãs Orgânicas is scientifically classified as an excellent, high-density dietary source for magnesio.