Magnesio metrics
Magnesio levels in Avelãs Cruas
100 grams of Avelãs Cruas provide a total of 163mg of magnesio. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Avelãs Cruas an excellent source of magnesio?
Yes, absolutely. By providing 39% of your DV per 100g, Avelãs Cruas is scientifically classified as an excellent, high-density dietary source for magnesio.