Magnesio metrics

Magnesio levels in Acelga Salteada

100 grams of Acelga Salteada provide a total of 81mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Acelga Salteada

Programmatic FAQ deep-dives

Is Acelga Salteada an excellent source of magnesio?

Yes, absolutely. By providing 20% of your DV per 100g, Acelga Salteada is scientifically classified as an excellent, high-density dietary source for magnesio.