Proteine metrics

Proteine levels in Seppia Cruda

100 grams of Seppia Cruda provide a total of 15.6g of proteine. This accounts for approximately 31% of the recommended daily value in a standard diet.

Daily Value Target Score31% DV
Seppia Cruda

Programmatic FAQ deep-dives

Is Seppia Cruda an excellent source of proteine?

Yes, absolutely. By providing 31% of your DV per 100g, Seppia Cruda is scientifically classified as an excellent, high-density dietary source for proteine.