Proteine metrics
Proteine levels in Ostra Cruda
100 grams of Ostra Cruda provide a total of 8g of proteine. This accounts for approximately 16% of the recommended daily value in a standard diet.
Daily Value Target Score16% DV
Programmatic FAQ deep-dives
Is Ostra Cruda an excellent source of proteine?
It provides a moderate amount (16% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.