Proteine metrics

Proteine levels in Kasha (Grano Saraceno Tostato)

100 grams of Kasha (Grano Saraceno Tostato) provide a total of 13.3g of proteine. This accounts for approximately 27% of the recommended daily value in a standard diet.

Daily Value Target Score27% DV
Kasha (Grano Saraceno Tostato)

Programmatic FAQ deep-dives

Is Kasha (Grano Saraceno Tostato) an excellent source of proteine?

Yes, absolutely. By providing 27% of your DV per 100g, Kasha (Grano Saraceno Tostato) is scientifically classified as an excellent, high-density dietary source for proteine.