Proteine metrics

Proteine levels in Filetto di Mackerel Spagnolo

100 grams of Filetto di Mackerel Spagnolo provide a total of 20.5g of proteine. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Filetto di Mackerel Spagnolo

Programmatic FAQ deep-dives

Is Filetto di Mackerel Spagnolo an excellent source of proteine?

Yes, absolutely. By providing 41% of your DV per 100g, Filetto di Mackerel Spagnolo is scientifically classified as an excellent, high-density dietary source for proteine.