Proteine metrics

Proteine levels in Costoletta di quaglia cruda

100 grams of Costoletta di quaglia cruda provide a total of 25.6g of proteine. This accounts for approximately 51% of the recommended daily value in a standard diet.

Daily Value Target Score51% DV
Costoletta di quaglia cruda

Programmatic FAQ deep-dives

Is Costoletta di quaglia cruda an excellent source of proteine?

Yes, absolutely. By providing 51% of your DV per 100g, Costoletta di quaglia cruda is scientifically classified as an excellent, high-density dietary source for proteine.