Proteine metrics

Proteine levels in Calamari al Vapore

100 grams of Calamari al Vapore provide a total of 16g of proteine. This accounts for approximately 32% of the recommended daily value in a standard diet.

Daily Value Target Score32% DV
Calamari al Vapore

Programmatic FAQ deep-dives

Is Calamari al Vapore an excellent source of proteine?

Yes, absolutely. By providing 32% of your DV per 100g, Calamari al Vapore is scientifically classified as an excellent, high-density dietary source for proteine.