Proteine metrics

Proteine levels in Pesce sole

100 grams of Pesce sole provide a total of 20g of proteine. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Pesce sole

Programmatic FAQ deep-dives

Is Pesce sole an excellent source of proteine?

Yes, absolutely. By providing 40% of your DV per 100g, Pesce sole is scientifically classified as an excellent, high-density dietary source for proteine.