Magnesio metrics

Magnesio levels in Semi di Zucca Salati

100 grams of Semi di Zucca Salati provide a total of 592mg of magnesio. This accounts for approximately 148% of the recommended daily value in a standard diet.

Daily Value Target Score148% DV
Semi di Zucca Salati

Programmatic FAQ deep-dives

Is Semi di Zucca Salati an excellent source of magnesio?

Yes, absolutely. By providing 148% of your DV per 100g, Semi di Zucca Salati is scientifically classified as an excellent, high-density dietary source for magnesio.