Magnesio metrics

Magnesio levels in Smoothie di Spinaci e Latte di Anacardo

100 grams of Smoothie di Spinaci e Latte di Anacardo provide a total of 50mg of magnesio. This accounts for approximately 12% of the recommended daily value in a standard diet.

Daily Value Target Score12% DV
Smoothie di Spinaci e Latte di Anacardo

Programmatic FAQ deep-dives

Is Smoothie di Spinaci e Latte di Anacardo an excellent source of magnesio?

It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.