Magnesio metrics

Magnesio levels in Semi di Zucca Crudi

100 grams of Semi di Zucca Crudi provide a total of 592mg of magnesio. This accounts for approximately 148% of the recommended daily value in a standard diet.

Daily Value Target Score148% DV
Semi di Zucca Crudi

Programmatic FAQ deep-dives

Is Semi di Zucca Crudi an excellent source of magnesio?

Yes, absolutely. By providing 148% of your DV per 100g, Semi di Zucca Crudi is scientifically classified as an excellent, high-density dietary source for magnesio.