Magnesio metrics
Magnesio levels in Semi di Noce Moscata
100 grams of Semi di Noce Moscata provide a total of 183mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Semi di Noce Moscata an excellent source of magnesio?
Yes, absolutely. By providing 46% of your DV per 100g, Semi di Noce Moscata is scientifically classified as an excellent, high-density dietary source for magnesio.