Magnesio metrics
Magnesio levels in Seme di Girasole (Nella Bacca)
100 grams of Seme di Girasole (Nella Bacca) provide a total of 325mg of magnesio. This accounts for approximately 81% of the recommended daily value in a standard diet.
Daily Value Target Score81% DV
Programmatic FAQ deep-dives
Is Seme di Girasole (Nella Bacca) an excellent source of magnesio?
Yes, absolutely. By providing 81% of your DV per 100g, Seme di Girasole (Nella Bacca) is scientifically classified as an excellent, high-density dietary source for magnesio.