Magnesio metrics

Magnesio levels in Seme di Coriandolo

100 grams of Seme di Coriandolo provide a total of 126mg of magnesio. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Seme di Coriandolo

Programmatic FAQ deep-dives

Is Seme di Coriandolo an excellent source of magnesio?

Yes, absolutely. By providing 30% of your DV per 100g, Seme di Coriandolo is scientifically classified as an excellent, high-density dietary source for magnesio.