Magnesio metrics
Magnesio levels in Quinoa Nera
100 grams of Quinoa Nera provide a total of 197mg of magnesio. This accounts for approximately 49% of the recommended daily value in a standard diet.
Daily Value Target Score49% DV
Programmatic FAQ deep-dives
Is Quinoa Nera an excellent source of magnesio?
Yes, absolutely. By providing 49% of your DV per 100g, Quinoa Nera is scientifically classified as an excellent, high-density dietary source for magnesio.