Magnesio metrics

Magnesio levels in Galanga Arrostita

100 grams of Galanga Arrostita provide a total of 10mg of magnesio. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Galanga Arrostita

Programmatic FAQ deep-dives

Is Galanga Arrostita an excellent source of magnesio?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.