Magnesio metrics

Magnesio levels in Farro Germinato

100 grams of Farro Germinato provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Farro Germinato

Programmatic FAQ deep-dives

Is Farro Germinato an excellent source of magnesio?

Yes, absolutely. By providing 22% of your DV per 100g, Farro Germinato is scientifically classified as an excellent, high-density dietary source for magnesio.