Magnesio metrics

Magnesio levels in Farro flocculato

100 grams of Farro flocculato provide a total of 90mg of magnesio. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Farro flocculato

Programmatic FAQ deep-dives

Is Farro flocculato an excellent source of magnesio?

Yes, absolutely. By providing 23% of your DV per 100g, Farro flocculato is scientifically classified as an excellent, high-density dietary source for magnesio.