Magnesio metrics

Magnesio levels in Farina di Emmer

100 grams of Farina di Emmer provide a total of 90mg of magnesio. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Farina di Emmer

Programmatic FAQ deep-dives

Is Farina di Emmer an excellent source of magnesio?

Yes, absolutely. By providing 23% of your DV per 100g, Farina di Emmer is scientifically classified as an excellent, high-density dietary source for magnesio.