Magnesio metrics
Magnesio levels in Farina di Espelta
100 grams of Farina di Espelta provide a total of 90mg of magnesio. This accounts for approximately 23% of the recommended daily value in a standard diet.
Daily Value Target Score23% DV
Programmatic FAQ deep-dives
Is Farina di Espelta an excellent source of magnesio?
Yes, absolutely. By providing 23% of your DV per 100g, Farina di Espelta is scientifically classified as an excellent, high-density dietary source for magnesio.