Magnesio metrics

Magnesio levels in Costoletta di Mutton Salata

100 grams of Costoletta di Mutton Salata provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Costoletta di Mutton Salata

Programmatic FAQ deep-dives

Is Costoletta di Mutton Salata an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.