Magnesio metrics
Magnesio levels in Bietola Cotta
100 grams of Bietola Cotta provide a total of 81mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Bietola Cotta an excellent source of magnesio?
Yes, absolutely. By providing 20% of your DV per 100g, Bietola Cotta is scientifically classified as an excellent, high-density dietary source for magnesio.