Magnesio metrics

Magnesio levels in Bietola Arco-Íris Svizzera

100 grams of Bietola Arco-Íris Svizzera provide a total of 81mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Bietola Arco-Íris Svizzera

Programmatic FAQ deep-dives

Is Bietola Arco-Íris Svizzera an excellent source of magnesio?

Yes, absolutely. By providing 20% of your DV per 100g, Bietola Arco-Íris Svizzera is scientifically classified as an excellent, high-density dietary source for magnesio.