Magnesio metrics

Magnesio levels in Mix di Frutta Secca al Forno

100 grams of Mix di Frutta Secca al Forno provide a total of 50mg of magnesio. This accounts for approximately 12% of the recommended daily value in a standard diet.

Daily Value Target Score12% DV
Mix di Frutta Secca al Forno

Programmatic FAQ deep-dives

Is Mix di Frutta Secca al Forno an excellent source of magnesio?

It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.