Magnesio metrics
Magnesio levels in Semi di girasole tostati
100 grams of Semi di girasole tostati provide a total of 325mg of magnesio. This accounts for approximately 77% of the recommended daily value in a standard diet.
Daily Value Target Score77% DV
Programmatic FAQ deep-dives
Is Semi di girasole tostati an excellent source of magnesio?
Yes, absolutely. By providing 77% of your DV per 100g, Semi di girasole tostati is scientifically classified as an excellent, high-density dietary source for magnesio.