Vitamine-c metrics
Vitamine-c levels in Moules Vertes (Cuites)
100 grams of Moules Vertes (Cuites) provide a total of 2mg of vitamine-c. This accounts for approximately 2% of the recommended daily value in a standard diet.
Daily Value Target Score2% DV
Programmatic FAQ deep-dives
Is Moules Vertes (Cuites) an excellent source of vitamine-c?
It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.