Vitamine-c metrics
Vitamine-c levels in Safran
100 grams of Safran provide a total of 80.8mg of vitamine-c. This accounts for approximately 90% of the recommended daily value in a standard diet.
Daily Value Target Score90% DV
Programmatic FAQ deep-dives
Is Safran an excellent source of vitamine-c?
Yes, absolutely. By providing 90% of your DV per 100g, Safran is scientifically classified as an excellent, high-density dietary source for vitamine-c.