Vitamine-c metrics
Vitamine-c levels in Épinards au Four
100 grams of Épinards au Four provide a total of 28.1mg of vitamine-c. This accounts for approximately 31% of the recommended daily value in a standard diet.
Daily Value Target Score31% DV
Programmatic FAQ deep-dives
Is Épinards au Four an excellent source of vitamine-c?
Yes, absolutely. By providing 31% of your DV per 100g, Épinards au Four is scientifically classified as an excellent, high-density dietary source for vitamine-c.