Vitamine-c metrics
Vitamine-c levels in Courge Kabocha
100 grams of Courge Kabocha provide a total of 20mg of vitamine-c. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Courge Kabocha an excellent source of vitamine-c?
Yes, absolutely. By providing 22% of your DV per 100g, Courge Kabocha is scientifically classified as an excellent, high-density dietary source for vitamine-c.