Vitamine-c metrics

Vitamine-c levels in Chou Frisé Grillé

100 grams of Chou Frisé Grillé provide a total of 120mg of vitamine-c. This accounts for approximately 133% of the recommended daily value in a standard diet.

Daily Value Target Score133% DV
Chou Frisé Grillé

Programmatic FAQ deep-dives

Is Chou Frisé Grillé an excellent source of vitamine-c?

Yes, absolutely. By providing 133% of your DV per 100g, Chou Frisé Grillé is scientifically classified as an excellent, high-density dietary source for vitamine-c.