Vitamine-c metrics

Vitamine-c levels in Chou-fleur Déshydraté

100 grams of Chou-fleur Déshydraté provide a total of 48.2mg of vitamine-c. This accounts for approximately 54% of the recommended daily value in a standard diet.

Daily Value Target Score54% DV
Chou-fleur Déshydraté

Programmatic FAQ deep-dives

Is Chou-fleur Déshydraté an excellent source of vitamine-c?

Yes, absolutely. By providing 54% of your DV per 100g, Chou-fleur Déshydraté is scientifically classified as an excellent, high-density dietary source for vitamine-c.