Vitamine-c metrics
Vitamine-c levels in Artichaut à la vapeur
100 grams of Artichaut à la vapeur provide a total of 11mg of vitamine-c. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Artichaut à la vapeur an excellent source of vitamine-c?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.