Proteines metrics
Proteines levels in Fonio
100 grams of Fonio provide a total of 9.8g of proteines. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Fonio an excellent source of proteines?
Yes, absolutely. By providing 20% of your DV per 100g, Fonio is scientifically classified as an excellent, high-density dietary source for proteines.