Proteines metrics
Proteines levels in Brocoli à la Vapeur
100 grams of Brocoli à la Vapeur provide a total of 3.7g of proteines. This accounts for approximately 7% of the recommended daily value in a standard diet.
Daily Value Target Score7% DV
Programmatic FAQ deep-dives
Is Brocoli à la Vapeur an excellent source of proteines?
It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.