Magnesium metrics
Magnesium levels in Smoothie Rafraîchissant aux Graines de Chia et au Lait de Pois
100 grams of Smoothie Rafraîchissant aux Graines de Chia et au Lait de Pois provide a total of 30mg of magnesium. This accounts for approximately 7% of the recommended daily value in a standard diet.
Daily Value Target Score7% DV
Programmatic FAQ deep-dives
Is Smoothie Rafraîchissant aux Graines de Chia et au Lait de Pois an excellent source of magnesium?
It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.