Magnesium metrics
Magnesium levels in Smoothie Rafraîchissant aux Graines de Chia et au Lait de Cajou
100 grams of Smoothie Rafraîchissant aux Graines de Chia et au Lait de Cajou provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Smoothie Rafraîchissant aux Graines de Chia et au Lait de Cajou an excellent source of magnesium?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.