Magnesium metrics
Magnesium levels in Smoothie de Kefir de Lait et de Graines de Chia Tropical
100 grams of Smoothie de Kefir de Lait et de Graines de Chia Tropical provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Smoothie de Kefir de Lait et de Graines de Chia Tropical an excellent source of magnesium?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.