Magnesium metrics
Magnesium levels in Smoothie aux Épinards et au Lait d'Avoine qui Renforce le Système Immunitaire
100 grams of Smoothie aux Épinards et au Lait d'Avoine qui Renforce le Système Immunitaire provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Smoothie aux Épinards et au Lait d'Avoine qui Renforce le Système Immunitaire an excellent source of magnesium?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.