Magnesium metrics
Magnesium levels in Smoothie au Café Froid et au Chou Frisé qui Boost l'Immunité
100 grams of Smoothie au Café Froid et au Chou Frisé qui Boost l'Immunité provide a total of 47mg of magnesium. This accounts for approximately 11% of the recommended daily value in a standard diet.
Daily Value Target Score11% DV
Programmatic FAQ deep-dives
Is Smoothie au Café Froid et au Chou Frisé qui Boost l'Immunité an excellent source of magnesium?
It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.