Magnesium metrics

Magnesium levels in Graines de Pavot Tostées

100 grams of Graines de Pavot Tostées provide a total of 540mg of magnesium. This accounts for approximately 129% of the recommended daily value in a standard diet.

Daily Value Target Score129% DV
Graines de Pavot Tostées

Programmatic FAQ deep-dives

Is Graines de Pavot Tostées an excellent source of magnesium?

Yes, absolutely. By providing 129% of your DV per 100g, Graines de Pavot Tostées is scientifically classified as an excellent, high-density dietary source for magnesium.