Magnesium metrics
Magnesium levels in Graine de candlenut
100 grams of Graine de candlenut provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Graine de candlenut an excellent source of magnesium?
Yes, absolutely. By providing 22% of your DV per 100g, Graine de candlenut is scientifically classified as an excellent, high-density dietary source for magnesium.