Magnesium metrics

Magnesium levels in Feuilles de Laurier

100 grams of Feuilles de Laurier provide a total of 50mg of magnesium. This accounts for approximately 12% of the recommended daily value in a standard diet.

Daily Value Target Score12% DV
Feuilles de Laurier

Programmatic FAQ deep-dives

Is Feuilles de Laurier an excellent source of magnesium?

It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.