Magnesium metrics

Magnesium levels in Farine de Kamut

100 grams of Farine de Kamut provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Farine de Kamut

Programmatic FAQ deep-dives

Is Farine de Kamut an excellent source of magnesium?

Yes, absolutely. By providing 22% of your DV per 100g, Farine de Kamut is scientifically classified as an excellent, high-density dietary source for magnesium.