Magnesium metrics

Magnesium levels in Farine de Seigle (Moulue à la Pierre)

100 grams of Farine de Seigle (Moulue à la Pierre) provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Farine de Seigle (Moulue à la Pierre)

Programmatic FAQ deep-dives

Is Farine de Seigle (Moulue à la Pierre) an excellent source of magnesium?

Yes, absolutely. By providing 22% of your DV per 100g, Farine de Seigle (Moulue à la Pierre) is scientifically classified as an excellent, high-density dietary source for magnesium.