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Vitamin-c metrics

Vitamin-c levels in Roasted Kale

100 grams of Roasted Kale provide a total of 120mg of vitamin-c. This accounts for approximately 133% of the recommended daily value in a standard diet.

Daily Value Target Score133% DV
Roasted Kale

Programmatic FAQ deep-dives

Is Roasted Kale an excellent source of vitamin-c?

Yes, absolutely. By providing 133% of your DV per 100g, Roasted Kale is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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