Vitamin-c metrics
Vitamin-c levels in Orange
100 grams of Orange provide a total of 53.2mg of vitamin-c. This accounts for approximately 59% of the recommended daily value in a standard diet.
Daily Value Target Score59% DV
Programmatic FAQ deep-dives
Is Orange an excellent source of vitamin-c?
Yes, absolutely. By providing 59% of your DV per 100g, Orange is scientifically classified as an excellent, high-density dietary source for vitamin-c.