Vitamin-c metrics
Vitamin-c levels in Fresh Mint
100 grams of Fresh Mint provide a total of 31.8mg of vitamin-c. This accounts for approximately 35% of the recommended daily value in a standard diet.
Daily Value Target Score35% DV
Programmatic FAQ deep-dives
Is Fresh Mint an excellent source of vitamin-c?
Yes, absolutely. By providing 35% of your DV per 100g, Fresh Mint is scientifically classified as an excellent, high-density dietary source for vitamin-c.